Description
Build strong, defined glutes and sculpted shoulders without unwanted bulk with this targeted training plan. This program focuses on progressive resistance, high-rep isolation exercises, and functional movements to enhance muscle tone while maintaining a lean, athletic look.
Additionally, a dedicated mobility day is included to improve recovery, enhance flexibility, and reduce the risk of injury, ensuring you stay strong and pain-free throughout your fitness journey. Whether you’re looking to shape, lift, or strengthen, this program is designed to help you achieve your goals efficiently and effectively.
Once payment is confirmed, our trained team will reach out with the link for you to access the Program.
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